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The Pursuit of Wholeness

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with Monique Thomas

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1

 Psychotherapy and Coaching

Whether you’re feeling overwhelmed, stuck, anxious, or simply exhausted from the weight of life, therapy offers a space to slow down, breathe, and begin again.

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Therapeutic coaching is a focused, one-off session to gain clarity, support and practical next steps.

2

STLLD
Consultancy

Through STLLD Consultancy I partner with organisations to design evidence-based solutions that support mental health, wellbeing, and sustainable growth.

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 I work to build cultures of care, particularly in creative sectors, faith communities and peak demand environments.

3

Events and Retreats

STLLD events and retreats are thoughtfully designed spaces for rest, reflection, and renewal.

 

Whether in the UK or abroad, they provide an opportunity to pause, reconnect with yourself, and find clarity away from daily demands - leaving you refreshed and inspired.​​

Get in Touch

+44 (0) 7508 008 825

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